"Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive." [The Way of Qigong, by Ken Cohen]
Directions
Albany Directions
From Western Ave. past Crossgates Mall, continue west on Rt 20 [Western Ave.] until you reach 2021 Western, in between the Western Diner and Rite Aid. Turn into 2021 Western next to the sign and park in back of the building. Enter through the rear door and we are suite 103 if you reach the traffic light at Rt. 155, just before 20 Mall, you have gone too far.
Location:
HWM Pilates and Albany Qigong
is located at 2021 Western Ave. Suite 103
Albany, NY 12203
OPERATING HOURS: by appointment
Location:
| Albany: | |
| 2021 Western Ave. Suite 103 | |
| Albany, NY 12203 | |
| Voice: 518.698.2400 | |
| Email: steve@albanyqigong.com |